Schedule

lb Fitness is constantly adding new classes and events.  Please see the schedule below for the times/dates and locations.  Not finding something that fits your schedule?  Let us know what you are looking for and we will see if we can make that happen for you.

Upcoming classes and events will be shown here.
Dec
23
Sun
Punk Rope @ Elite Fitness and Martial Arts
Dec 23 @ 4:00 pm – 5:00 pm
Punk Rope @ Elite Fitness and Martial Arts

Punk Rope is a mash-up of rope jumping, creative conditioning drills, and raise-the-roof music
for all ages and fitness levels. No rope jumping skill is necessary. While Punk Rope will make
you feel like a kid again, its definitely not child’s play. The class will challenge your stamina,
strength, speed, power, agility, and coordination.

This class is for ages 12+.  Youth Punk Rope will be coming soon!

$7 to drop-in or get a 5 class pass for $30.

Passes are good for any lb Fitness class currently available.
Beginner Yoga @ Elite Fitness and Martial Arts
Dec 23 @ 5:00 pm – 6:00 pm
Beginner Yoga @ Elite Fitness and Martial Arts

This class is designed as an introduction to the practice of yoga.. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. You don’t need to be able to touch your toes; you just have to be willing to try.

Bring a yoga mat, water bottle, and a friend. $7 to drop-in or purchase a 5 class pass for $30.

Passes are good for any lb Fitness class currently available.
Dec
30
Sun
Punk Rope @ Elite Fitness and Martial Arts
Dec 30 @ 4:00 pm – 5:00 pm
Punk Rope @ Elite Fitness and Martial Arts

Punk Rope is a mash-up of rope jumping, creative conditioning drills, and raise-the-roof music
for all ages and fitness levels. No rope jumping skill is necessary. While Punk Rope will make
you feel like a kid again, its definitely not child’s play. The class will challenge your stamina,
strength, speed, power, agility, and coordination.

This class is for ages 12+.  Youth Punk Rope will be coming soon!

$7 to drop-in or get a 5 class pass for $30.

Passes are good for any lb Fitness class currently available.
Beginner Yoga @ Elite Fitness and Martial Arts
Dec 30 @ 5:00 pm – 6:00 pm
Beginner Yoga @ Elite Fitness and Martial Arts

This class is designed as an introduction to the practice of yoga.. Class is slower paced than an all-levels class, and focused on developing clear and safe alignment in foundational poses. You don’t need to be able to touch your toes; you just have to be willing to try.

Bring a yoga mat, water bottle, and a friend. $7 to drop-in or purchase a 5 class pass for $30.

Passes are good for any lb Fitness class currently available.

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